Central Kansas Library System

Organic gardener, environmentalist, and pop-up chef Alice Mary Alvrez wants to make it as easy as possible to reduce your footprint, grow and eat fabulous organic vegetables, and maintain a planet-positive, animal-friendly lifestyle. As she says, "I like to make it so simple that it's brain-free so you don't even have to think about it any more, you fall in love with a healthier and greener way of life." Her book, Plant Powered Cooking is simply...

A palate-pleasing, family-friendly cookbook focused on fruits, veggies, beans, and whole grains. In this exceptional collection of plant-forward meals, chef Blair Warsham and his wife Carolyn Warsham, an acclaimed culinary writer, bring ninety original recipes designed to help families transition to healthier eating. With a focus on high-flavor recipes that are easily accessible for home cooks, the authors share their expertise for bringing more...

Vegan Gluten-Free Eating Made Easy, Exciting and Fun!- Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.- Your guide to creating healthy, vegan and gluten-free meals while keeping your taste buds satisfied!The vegan diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice.Thanks...

Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun!Your body needs REAL foods that are packed with nutrition in order for you to enjoy health while following a strict vegan, plant-based / animal-free diet.High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will...

"Soul Warming Soups: 120 Flavorful Soup Recipes From All Around The World" invites you on a global culinary journey through the comforting embrace of soup. You'll discover a diverse collection of recipes gathered from kitchens across the globe, each crafted to warm your soul and tantalize your taste buds. Whether you crave the robustness of Italian minestrone, the creamy elegance of Moroccan Harira soup, the aromatic spices of Indian lentil soups,...

David and Charlotte Bailey are back with a new book focusing on the different ways to cook natural, unrefined and unprocessed vegetarian food on a grill. Exploring a growing market for cooking vegetarian food outdoors, David and Charlotte bring their expertise and show you a wide variety of techniques and recipes for a vegetarian friendly barbecue menu. Fresh Veggie BBQ also includes more practical elements of barbecuing, such as an exploration of...

A thirty-day plan, with dozens of recipes, for transitioning to a meat-free lifestyle that's good for animals, good for the planet, and good for you. Becoming a vegetarian is not about giving up meat, it's about moving toward a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition can be easy and painless thanks to the book's step-by-step plan, including: • 30-day program to wean you off a meat diet •...

Are you a vegan who loves chocolate? Or just a lover of chocolate but wants to eat healthier? Then Read Below The Vegan diet is one of the best ways to improve your health and save the environment. However, one of the biggest problems with Veganism is having to sacrifice the most delicious foods on the planet. Is a healthy life worth living without these heavenly foods? Traditionally, veganism has been associated with eating raw vegetables. However,...

Learn how to create a lovely Italian garden and then create delicious dishes with your produce using this easy-to-use Italian cookbook and gardening guide.Author Rosalind Creasy offers suggestions for those who live in any North American zone. Using simple techniques, its possible to grow most of the plants in this book in most climate conditions. She devotes a section to growing and harvesting the "wild" greens so popular on Italian hillsides. She...

The popular cookbook author shares an expansive collection of exciting seitan recipes for hearty, healthy, mouthwatering meat-free meals. Whether you want to replicate a favorite meaty recipe from your past, make a meal that will please omnivores and herbivores alike or just want to try something new-seitan is what's for dinner now! This cookbook is packed with plant-based, protein-rich recipes from No-Beef Tip Stew, Beer Brats and Pulled Pork-ish...